Weigh In record (no journal entry) for 31 May 2011
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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969 kcal
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Fat: 29.16g | Prot: 69.45g | Carb: 113.23g.
Breakfast: carnation instant. Lunch: mint tea, chicken breast, scalloped potatoes. Dinner: bread, spaghetti. Snacks/Other: peanut butter, chocolate chip cookie. more...
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steady weight
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Destiny242's weight history
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