Weigh In record (no journal entry) for 30 May 2011
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310.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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368 kcal
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Fat: 7.42g | Prot: 60.28g | Carb: 15.65g.
Breakfast: Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash), Cottage Cheese (Lowfat 2% Milkfat), Carb Master Cherry Yogurt. more...
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losing 15.8 lb a week
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