Weigh In record (no journal entry) for 16 September 2014
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349.0 lb
Lost so far: 35.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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590 kcal
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Fat: 18.29g | Prot: 20.35g | Carb: 89.28g.
Breakfast: Dole Crushed Pineapple in 100% Pineapple Juice, Stater Bros. Tomatoe Paste, Peanut Butter, White Rice. Lunch: Apples, Ball Park Lean Beef Franks, Amoroso's Club Roll. more...
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gaining 7.0 lb a week
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mamajoann's weight history
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