Weigh In record (no journal entry) for 30 May 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 May 2011:
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2144 kcal
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Fat: 89.99g | Prot: 66.59g | Carb: 273.74g.
Breakfast: Hash Brown, Sausage Biscuit (Large), Granulated Splenda, Regular Coffee, Coffee or Table Cream (Light). Lunch: olive salad, emerald, Ready to Eat Strawberry and Orange Gelatin Snacks, pasta salad, ginger ale. Dinner: cherries, ginger ale , chicken breast, baby carrots, yoplait greek. more...
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2837 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 7 hours and 35 minutes, Desk Work - 4 hours and 45 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 30 minutes, Sleeping - 9 hours, Driving - 1 hour, Shopping - 30 minutes. more...
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gaining 1.2 lb a week
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