Weigh In record (no journal entry) for 16 September 2014
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217.6 lb
Lost so far: 57.4 lb.
Still to go: 47.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2014:
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1270 kcal
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Fat: 55.50g | Prot: 68.00g | Carb: 144.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Fit & Active Light String Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Kroger Saltine Wheat Crackers. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 8.4 lb a week
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