Weigh In record (no journal entry) for 12 August 2022
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198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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766 kcal
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Fat: 39.83g | Prot: 22.44g | Carb: 75.41g.
Dinner: REWE Beste Wahl Backcamembert, Aldi Buttergemüse, Kerrygold Extra Ungesalzen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Preiselbeeren. more...
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gaining 0.3 lb a week
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