nosequepongo's Journal, 12 August 2022

ok, now I don't know what the hell is wrong :(
276.0 lb Lost so far: 14.8 lb.    Still to go: 132.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2022:
1106 kcal Fat: 53.72g | Prot: 57.75g | Carb: 97.55g.   Breakfast: Colanta Yogur Tipo Griego Vainilla, Scrambled Egg , Ades Bebida De Almendra Con Estevia. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados , Kokoriko Hamburguesa De Res. Dinner: Colanta Yogur Tipo Griego Vainilla , Finesse Queso Mozarella, La Fe Arepa De Choclo, La Fontana Quesito. more...
gaining 1.5 lb a week

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