Weigh In record (no journal entry) for 30 May 2011
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196.2 lb
Lost so far: 1.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1815 kcal
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Fat: 127.03g | Prot: 119.34g | Carb: 17.61g.
Breakfast: Green Snap Beans. Lunch: Deli Sliced Ham, Deli Thin Sliced Pepperoni. Dinner: red wine, pearl onions, green beans, Beef Stew Meat. Snacks/Other: tomato, monterey jack, Onions, bubba burger. more...
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losing 12.6 lb a week
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