dunkit's Journal, 16 September 2014

Weigh In record (no journal entry) for 16 September 2014
190.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2014:
1655 kcal Fat: 121.33g | Prot: 80.94g | Carb: 60.74g.   Breakfast: Aoste Stickado Classique, Brötchen. Lunch: TiP Mettenden, TiP Mettenden, Gekochtes Sauerkraut, Pfanni Kartoffel Püree Komplett. more...
gaining 1.9 lb a week

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