Weigh In record (no journal entry) for 15 September 2014
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348.0 lb
Lost so far: 36.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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1649 kcal
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Fat: 57.68g | Prot: 78.86g | Carb: 205.02g.
Breakfast: Honeydew Melons, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Rye Bread, Fried Egg. Lunch: Progresso Traditional Split Pea with Ham Soup. Dinner: Peanut Butter, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: Jell-O Instant Sugar Free Lemon Pudding, White Rice, Apples, Popeyes Chicken & Biscuits Popcorn Shrimp. more...
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gaining 3.5 lb a week
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mamajoann's weight history
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