Weigh In record (no journal entry) for 30 May 2011
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141.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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1681 kcal
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Fat: 63.09g | Prot: 65.00g | Carb: 196.58g.
Lunch: LIGHT DONE RIGHT ZESTY ITALIA, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Meijer bacon bits, Greener Selection, Meatballs And Mozzarella Sandwich. Dinner: Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, LIGHT DONE RIGHT ZESTY ITALIA, Turkey Sausage with Cheddar, Enriched Hog Dog Buns. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Guacamole, Snyder's Of Hannover White Corn Tortilla Chips, Light Cheese Heads String Cheese Sticks. more...
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2192 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Yard Work (gardening) - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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