MrGoodnight's Journal, 30 May 2011

mrs heaton

200.8 lb Lost so far: 19.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 68.59g | Prot: 53.35g | Carb: 169.63g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Nibblers, Twirl, Clotted Cream Yogurt, Butter (Salted), Raisin and Cinnamon. Snacks/Other: Digestive, Skimmed Milk. more...

2219 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...