Weigh In record (no journal entry) for 15 September 2014
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214.4 lb
Lost so far: 8.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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4269 kcal
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Fat: 141.02g | Prot: 196.02g | Carb: 572.58g.
Breakfast: Breyers Golden Oreo Cookies & Cream, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Spectrum Organic Virgin Coconut Oil, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. Lunch: Act II Butter Popcorn, Birds Eye Steamfresh Broccoli Cuts, Quaker Instant Oatmeal - Peaches & Cream, Sweet Baby Ray's Original Barbecue Sauce, Chicken Breast Skinless. Dinner: Chipotle Mexican Grill Cheese, Panera Bread Cinnamon Roll, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. more...
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gaining 4.2 lb a week
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