Weigh In record (no journal entry) for 10 August 2022
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254.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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478 kcal
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Fat: 5.68g | Prot: 47.39g | Carb: 62.78g.
Breakfast: Baked Oats, MyProtein Impact Whey Isolate - White Chocolate - 2.5kg, Myprotein Clear Whey Isolate - Very Cherry. more...
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losing 0.9 lb a week
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 Comments
hey lovely, how r u? not seen u on here for a while xx
10 Aug 22 by member: Addison5712
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