Weigh In record (no journal entry) for 03 August 2022
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116.6 lb
Lost so far: 4.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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732 kcal
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Fat: 35.61g | Prot: 77.36g | Carb: 22.90g.
Lunch: Сельдерей, Selección Aceite de Oliva Extra Virgen, Печень Говяжья, Лук. Dinner: Jumbo Trutro Largo de Pollo. more...
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steady weight
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