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Let's do this!!!
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276.7 lb
Lost so far: 14.1 lb.
Still to go: 133.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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951 kcal
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Fat: 56.71g | Prot: 44.59g | Carb: 63.82g.
Breakfast: Coffee, Scrambled Egg , Taeq Bebida De Almendras. Lunch: Kokoriko Hamburguesa De Res, Potato Salad with Egg. Dinner: La Fontana Quesito, Frescampo Arepa Minitela. more...
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losing 6.2 lb a week
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nosequepongo's weight history
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