Weigh In record (no journal entry) for 29 May 2011
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207.5 lb
Lost so far: 27.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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600 kcal
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Fat: 32.41g | Prot: 55.15g | Carb: 21.76g.
Breakfast: Fully Cooked Turkey Sausage Patties. Lunch: Baked "Spaghetti" (8.21 Vnc). Dinner: Schwan's Broccoli and cheese. more...
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losing 0.2 lb a week
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