TXSnowman's Journal, 14 September 2014

196.0 lb Lost so far: 134.0 lb.    Still to go: 6.1 lb.    Diet followed 100%.

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2161 kcal

Fat: 133.34g | Prot: 85.08g | Carb: 119.31g.   Breakfast: GNC DHA 600, GNC CLA, GNC Fish Oil 1000, Red Tomatoes, Oscar Mayer Traditional Bacon, America's Choice Bacon Thick Sliced, Egg, Coffee, Starbucks Sugar Free Vanilla Syrup, Land O'Lakes Fat Free Half & Half. Lunch: Giant Eagle Whole Rotisserie Chicken. Dinner: Lard, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Butter . more...

2667 kcal

Activities & Exercise: 7.15 Mile Walk - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...