ggcastro's Journal, 29 May 2011

PERIOD DAY#2
234.2 lb Lost so far: 5.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2011:
704 kcal Fat: 34.37g | Prot: 45.87g | Carb: 56.79g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oven Browned Turkey Breast, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: Pork Leg (Whole). more...
losing 11.2 lb a week

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