Weigh In record (no journal entry) for 14 September 2014
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216.6 lb
Lost so far: 58.4 lb.
Still to go: 46.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2014:
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1104 kcal
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Fat: 41.45g | Prot: 92.65g | Carb: 116.55g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Cucumber (Peeled). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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gaining 5.6 lb a week
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