Weigh In record (no journal entry) for 04 August 2009
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162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2009:
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1337 kcal
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Fat: 35.82g | Prot: 66.26g | Carb: 190.78g.
Breakfast: light crisps, string cheese, egg, Multigrain Bread, coffee fat free, banana, cherries. Lunch: lean cuisine . Dinner: kashi pizza. Snacks/Other: smart ones peanut butter cup. more...
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gaining 1.0 lb a week
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