Weigh In record (no journal entry) for 08 August 2022
|
407.0 lb
Lost so far: 0 lb.
Still to go: 182.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2022:
|
3774 kcal
|
Fat: 207.98g | Prot: 190.90g | Carb: 280.94g.
Breakfast: Coffee with Cream. Lunch: Doritos Cool Ranch Tortilla Chips (49.6g), Dry Roasted Pistachio Nuts (with Salt Added) , Kraft Miracle Whip Dressing, Great Value Pepper Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Whole Wheat Bread. Dinner: Wendy's Bourbon Bacon Cheeseburger, Wendy's Dave's Hot 'N Juicy 3/4 lb. Triple, Mountain Dew Code Red (20 oz). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Doilin's weight history
|