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Joopppeeeeee, again I have reached a historical milestone in my weight history...
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171.7 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1385 kcal
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Fat: 49.81g | Prot: 91.42g | Carb: 105.55g.
Breakfast: Sugar, Coffee (Brewed From Grounds). Lunch: ice cream, veal stew, chicken stew, rice, Sugar, Cappuccino, Sinaasappel, red wine. Dinner: Gelderse Gekookte Worst, Stevige Kippensoep. Snacks/Other: chicken wings, Fruitdruif, Milk Chocolate Nuggets with Toffee & Almonds. more...
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2667 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 11 hours, Resting - 3 hours, Sleeping - 8 hours, Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...
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losing 3.1 lb a week
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