Weigh In record (no journal entry) for 06 August 2022
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160.7 lb
Lost so far: 59.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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340 kcal
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Fat: 13.23g | Prot: 22.28g | Carb: 29.62g.
Breakfast: Alesto Noci, Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Cameo High Protein Cream Choco. more...
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gaining 4.6 lb a week
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Forrest73's weight history
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