Weigh In record (no journal entry) for 28 May 2011
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298.0 lb
Lost so far: 75.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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280 kcal
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Fat: 16.06g | Prot: 23.27g | Carb: 9.47g.
Breakfast: Bacon, Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Oatmeal. Lunch: Deli Sliced Ham. more...
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losing 2.0 lb a week
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