gin411's Journal, 28 May 2011

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Weigh In record (no journal entry) for 28 May 2011

175.4 lb Lost so far: 10.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2011:

1059 kcal

Fat: 52.03g | Prot: 34.54g | Carb: 117.47g. Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: ruffles cheddar, almonds. Dinner: bean & cheese burrito. more...

1980 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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gin411's Journal, 28 May 2011

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