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Sahil6156
Journal
13 Sep 14
Sahil6156's Journal, 13 September 2014
Sahil6156's Profile
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Was totally out of routine, too busy with life. Have gained more weight, now back to challenge.
211.6 lb
Lost so far:
0 lb
.
Still to go:
46.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 September 2014:
1907 kcal
Fat: 41.97g | Prot: 44.09g | Carb: 350.56g.
Breakfast:
Maggi Masala Noodles.
Lunch:
Bananas, Coca-Cola Coca-Cola Classic (20 oz), Ethnic Gourmet Chicken Biryani.
Dinner:
Fried Potatoes, Fried Egg, Chapati.
more...
2943 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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