legallyblonde23's Journal, 28 May 2011

33% body Fat
28.5 BMI

Waist: 30.5
Hips: 47
Thighs: 42
Arms 13.5

190.0 lb Lost so far: 4.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

1534 kcal

Fat: 41.49g | Prot: 62.88g | Carb: 239.14g.   Lunch: Reduced Fat Wheat crackers, Buffalo Chicken Dip 23. Dinner: old el paso beef taco, spanish rice Goya. Snacks/Other: lightly frosted shredded wheat, skim milk, weight watchers ice cream candy bar. more...

2809 kcal

Activities & Exercise: hill interval - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...