tracigreene's Journal, 28 May 2011

154.8 lb Lost so far: 0.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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394 kcal

Fat: 14.74g | Prot: 13.59g | Carb: 53.64g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Butter, Instant Oatmeal. more...

2192 kcal

Activities & Exercise: Running (jogging) - 5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...