Weigh In record (no journal entry) for 05 August 2022
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155.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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1158 kcal
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Fat: 92.93g | Prot: 69.42g | Carb: 15.61g.
Breakfast: Kraft Mexican Style Taco Cheese, Smithfield Naturally Hickory Smoked Bacon, Scrambled Egg . Lunch: Hellmann's Real Mayonnaise, Ketchup , Culver's Ground Beef Patty (Single), Culver's American Cheese (Slice). Dinner: Meat Pizza Topping. more...
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losing 14.7 lb a week
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Mistybenner's weight history
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