Weigh In record (no journal entry) for 28 May 2011
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138.8 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1194 kcal
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Fat: 33.66g | Prot: 47.31g | Carb: 99.94g.
Breakfast: kroger skimmed milk, cheerios honey nut, coffee. Lunch: Lite Chunky Mixed Fruit, banana, 2% reduced fat chocolate Mootopia. Dinner: coffee, chicken thighs skinless boneless low sodium, Emeril's Pico de Gallo, sweet leaf diet citrus green tea, rainbow salad, Caesar Salad Dressing. Snacks/Other: merlot wine, almonds. more...
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steady weight
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