|
It was a good week as far as exercising goes! Besides the treadmill and aerobics 4 times, I walked my butt off (not literally) at work every day. I hope I can do it again next week.
|
221.0 lb
Lost so far: 21.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|