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gin411
Journal
27 May 11
gin411's Journal, 27 May 2011
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Weigh In record (no journal entry) for 27 May 2011
177.4 lb
Lost so far:
8.6 lb
.
Still to go:
37.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2011:
672 kcal
Fat: 20.56g | Prot: 25.32g | Carb: 102.01g.
Breakfast:
Fruit Snacks - Strawberry, Coffee (Brewed From Grounds) , Hazelnut Creamer.
Lunch:
hazelnut creamer, coffee, veggie pizza.
Dinner:
ensure.
more...
2002 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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