gin411's Journal, 11 September 2014

197.8 lb Lost so far: 0 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 54.47g | Prot: 44.26g | Carb: 229.92g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Kellogg's Breakfast to Go Shake. Dinner: Panda Express Steamed Rice, Panda Express Eggplant and Tofu in Garlic Sauce, Panda Express Orange Chicken. Snacks/Other: Pumpkin Pie , Reddi-wip Extra Creamy Whipped Cream. more...

2186 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...