Weigh In record (no journal entry) for 11 September 2014
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262.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 September 2014:
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1544 kcal
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Fat: 142.91g | Prot: 66.62g | Carb: 18.66g.
Breakfast: Vitacost MCT Oil, Trader Joe's Hass Avocado, Egg. Lunch: Sardines in Pure Olive Oil. Dinner: Hass Avocado, Organic Grape Tomatoes, Extra Virgin Olive Oil, GreenWise Organic Baby Lettuce Salad, Mahi Mahi Wild Caught Fillets. Snacks/Other: Raw Organic Coconut Butter, Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, MCT Oil. more...
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gaining 1.3 lb a week
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