slilock's Journal, 27 May 2011

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Weigh In record (no journal entry) for 27 May 2011

184.0 lb Lost so far: 3.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:

1678 kcal

Fat: 82.62g | Prot: 101.67g | Carb: 127.00g. Lunch: #9 Italian Night Club. Snacks/Other: Tazo Passion Shaken Iced Tea Lemonade (Venti). more...

2296 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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slilock's Journal, 27 May 2011

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