Weigh In record (no journal entry) for 02 August 2009
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310.0 lb
Lost so far: 31.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2009:
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650 kcal
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Fat: 34.48g | Prot: 31.02g | Carb: 55.11g.
Dinner: Loaded Potato Skins, sour cream, Chicken Quesadilla. Snacks/Other: jello sugar free fat free pudding. more...
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gaining 1.0 lb a week
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