Weigh In record (no journal entry) for 11 September 2014
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189.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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1940 kcal
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Fat: 95.58g | Prot: 76.29g | Carb: 189.24g.
Breakfast: Brötchen, Knusperstange. Lunch: Langnese Nogger, Käsespätzle. Dinner: Knorr Gebratene Nudeln Bologneser Art. more...
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gaining 1.5 lb a week
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