theblob3k's Journal, 27 May 2011

253.3 lb Lost so far: 42.7 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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1804 kcal

Fat: 62.73g | Prot: 80.02g | Carb: 233.61g.   Breakfast: Organic Banana Yogurt, Coffee, Soy Milk, Organic Flax Plus Multibran Cereal. Lunch: Latin Style Black Bean Soup, Baingan Bharta. Dinner: 8" Cheese & Veggies Pizza, Dinner Salad - House. more...

2845 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...