Weigh In record (no journal entry) for 27 May 2011
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216.2 lb
Lost so far: 23.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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632 kcal
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Fat: 16.00g | Prot: 18.35g | Carb: 107.85g.
Breakfast: XL - 1 Cream, Asana Peach Yogurt, All Bran Buds, oatmeal. Snacks/Other: banana. more...
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losing 0.2 lb a week
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