Weigh In record (no journal entry) for 27 May 2011
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212.5 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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1898 kcal
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Fat: 53.08g | Prot: 170.70g | Carb: 187.26g.
Breakfast: Power Bar (Chocolate and mint), Whey 80 (Vanilla), Milk (Nonfat), sugar. Lunch: White Rice (Medium-Grain, Cooked), Honeydew Melons, Brie Cheese, Cocktail Sausages, Chicken Stew. more...
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losing 10.8 lb a week
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