Weigh In record (no journal entry) for 26 May 2011
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217.0 lb
Lost so far: 56.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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2025 kcal
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Fat: 87.45g | Prot: 67.72g | Carb: 223.82g.
Lunch: Old Fashioned Sourdough Hard Pretzels, Chicken Salad with Crackers Kit, A Handful of Everything Trail Mix. Dinner: Velveeta Cheese, Beef Franks, Whole Grain Penne Pasta, Yellow Cake (with Vanilla Frosting), Cheddar Cheese, Triscuit Rosemary & Olive Oil Crackers. Snacks/Other: Beer. more...
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steady weight
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