Steebi's Journal, 26 May 2011

191.2 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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582 kcal

Fat: 15.65g | Prot: 22.03g | Carb: 87.09g.   Breakfast: Sugar in the Raw Packets, Coffee, Cream (Half & Half), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Snacks/Other: Lemon Sweet Square, Deluxe Fruit Blend. more...

2659 kcal

Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...