Weigh In record (no journal entry) for 26 May 2011
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193.2 lb
Lost so far: 19.4 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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2367 kcal
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Fat: 96.53g | Prot: 75.82g | Carb: 227.42g.
Breakfast: Danon Greek Yogurt - Vanilla. Lunch: pepito, roast beef sliced. Dinner: cheese quesadilla, Portabella Mushrooms, Sangria. Snacks/Other: Beef Franks (Bun Size), Lemonade (25% Less Sugar), Flour Tortillas (2 oz), Light Ranch Dressing. more...
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2601 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 5 hours and 24 minutes, Sleeping - 8 hours, Driving - 36 minutes, Sitting - 3 hours. more...
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steady weight
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