Weigh In record (no journal entry) for 08 September 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 September 2014:
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1473 kcal
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Fat: 56.24g | Prot: 42.08g | Carb: 191.12g.
Breakfast: BJ's 6PK Blueberry Muffins, Cantaloupe Melons, Coffee (Brewed From Grounds), Land O'Lakes Low Fat Half & Half, Granulated Sugar. Lunch: Nabisco 100 Cal Oreo Thin Crisps, Treet, Natures Own Butterbread, water, Mayo Real Mayonnaise, tomato. Dinner: Blue Bell Southern Hospitality Ice Cream, Publix Homestyle Beef Meatloaf with Seasoned Gravy, Corn On The Cob with Butter, Crystal Light Sugar Free Iced Tea, Cooked Green String Beans (from Fresh). Snacks/Other: Austin Cheese Crackers with Peanut Butter (39g), Michelob Ultra Light Beer. more...
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steady weight
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