Weigh In record (no journal entry) for 08 September 2014
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318.2 lb
Lost so far: 0 lb.
Still to go: 168.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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592 kcal
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Fat: 27.80g | Prot: 70.73g | Carb: 13.56g.
Breakfast: Beef Stock. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Hormel Original Pepperoni Slices, Laughing Cow Mini Babybel Original Cheese. Dinner: Cooked Green String Beans (from Frozen), Skinless Chicken Breast, McCormick Grill Mates Baja Citrus Marinade. more...
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gaining 0.8 lb a week
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