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Back on track!?
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173.5 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1693 kcal
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Fat: 72.13g | Prot: 71.76g | Carb: 194.16g.
Breakfast: Almonds, Wrap Sandwich Filled with Vegetables, Frikandel. Lunch: Frikandel, Almonds, Wrap Sandwich Filled with Vegetables. Dinner: Kroepoek, Babi Ketjap, Mihoen Goreng, Chinese Fried Rice, Pindasaus. Snacks/Other: Sinaasappel, Milk Chocolate Nuggets with Toffee & Almonds, Milk Chocolate Nuggets with Toffee & Almonds, Cappuccino, Sugar, Milk Chocolate Nuggets with Toffee & Almonds. more...
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2529 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 12 hours, Driving - 1 hour. more...
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losing 2.3 lb a week
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