Weigh In record (no journal entry) for 26 May 2011
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229.2 lb
Lost so far: 31.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1782 kcal
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Fat: 86.69g | Prot: 86.29g | Carb: 181.08g.
Breakfast: Marathon chocolate nut burst. Lunch: Bacon, Colby cheese, Grilled chicken breast, Sour dough bread, Butter, French fries. Dinner: Reduced Fat Wildberry Pie, french dip sandwich. Snacks/Other: Gala Apples. more...
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losing 2.5 lb a week
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