Weigh In record (no journal entry) for 08 September 2014
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188.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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2033 kcal
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Fat: 79.62g | Prot: 80.30g | Carb: 242.48g.
Breakfast: Brötchen, Knusperstange. Lunch: Cornetto King Cone, Chef Select Chili Con Carne mit Reis. Dinner: Gut & Günstig Joghurt & Knusper, Gewöhnlicher Cheeseburger. more...
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losing 0.2 lb a week
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