Weigh In record (no journal entry) for 27 July 2022
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179.8 lb
Lost so far: 28.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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316 kcal
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Fat: 17.18g | Prot: 15.16g | Carb: 22.17g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tomatoes, Fried Egg without Fat, Starbucks Creamer, Coffee (Brewed From Grounds) . more...
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losing 12.6 lb a week
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Cheylynn's weight history
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